We see a lot of perfection, of people only sharing the positives, but even if we can't see any, there are negatives. It's maths. This thing, plus that thing, minus other things, equals all the things. Is the outcome a negative or a positive? It could be either, there’s equal possibility when we don't know the numbers or the things adding up. So when we think about it mathematically, there's plenty of negatives we don't see, that are happening, that aren't being shared — that we actually don't have control over. Life is a constantly changing equation of positive AND negative days.

People are saying they want to write off 2020, but as the saying goes, “don't wish away your time”. And as things are going, I hate to be the bearer of bad news, but 2021 has started off even worse than how we started 2020. With the start of a new year comes a new opportunity to reflect and after reading over my journal entries from the last year, it’s evident I’ve never had such a loss of control of my external environment.

I've been working towards "happy" and thus this is what I have learnt. The points below are a result of self reflection and learning that I have the power to positively impact my own mental well-being and emotional unbalances. READ MORE…

I made a decision that makes me feel just that inch better about my impact on the environment. I have chosen to avoid the addictive draw of that damn nasty fast fashion industry. Who knew a New Years resolution could be so fun! READ MORE….